Dear Sisters and Brothers
Om Shanti
As we all move forward on our journey of
self transformation with our programme
'Awakening With Brahma Kumaris', we have
realised that our thoughts play a
fundamental role in creating our personality
and thereby our destiny. Hence conscious
awareness of the quality of our thoughts
becomes fundamental in self transformation.
On an average, we conceive approximately
25-30 thoughts in a minute and around
30,000-40,000 thoughts in the entire day.
These thoughts can be broadly classified
into four different categories: positive,
negative, waste and necessary. Positive
thoughts are those, by the conception of
which, we experience peace, joy, love,
happiness, power, etc. We share this
experience with others also. They empower
the mind. Negative thoughts provide the
experience of peacelessness, sorrow,
discontentment, etc. to the self and to
others and are associated with emotions like
anger, stress, anxiety, envy, hatred, ego,
fear etc. Waste thoughts are thoughts
revolving around happenings of the past and
worries about the future. Necessary thoughts
are related to our day to day actions. A
very large quantum of our thoughts in the
entire day are waste and negative in nature
and are the primary cause of all our
stresses, worries, tensions, fears, etc.
They debilitate (weaken) the mind.
Unfortunately most of us mistakenly accept
the 'stress experiences' as part of life,
and do little to alleviate the pain or
discomfort at the mental and emotional
levels, until it becomes so severe, that it
eventually leads to physical disease or
illness.
As a part of the "Positive Reflections For
The Day" initiative, we send positive
thoughts or reflections on topics such as
Stress Relief, Positive Thinking,
Relaxation, Self Management, Meditation,
Anger Management, Motivation, Living Values
etc. every morning to people from various
walks of life.
If in case you wish to receive "Positive
Reflections For The Day" daily, kindly write
to
omshantistudio@gmail.com.
Thanking you.
Warm Regards,
Om Shanti Studio
About the Brahma Kumaris
The Brahma Kumaris is an international
non-governmental organization (NGO) in
general consultative status with the
Economic and Social Council (ECOSOC) of the
United Nations and in consultative status
with the UNICEF. It is also affiliated to
the UN Department of Public Information
(DPI) . With 8,500 centres worldwide in over
120 countries, the organization is a
worldwide family of individuals from all
walks of life, which focuses on
understanding the self and realizing its
inner resources and strengths.
Each of the organization's centres offers
the foundation course in meditation and
spiritual understanding, as well as lectures
and seminars on Positive Thinking,
Meditation, Stress Management, Relaxation,
Living Values etc. Courses and activities
also take place in different areas of the
community, including business and industry,
hospitals, schools, prisons, etc. All the
courses are conducted free of charge.
ANIL KUMAR SAHU {Thursday, 23-April-2009}
Om shanti om adhyatmnishth program hai.